All martial arts are an exceptional self-defense tool and a modern sport.
DOA, Kathmandu | Regd No:- 202Yoga is a holistic practice that originated in ancient India and has been passed down through generations. It encompasses a variety of physical, mental, and spiritual disciplines aimed at promoting overall well-being and self-awareness. The word “yoga” itself is derived from the Sanskrit word “yuj,” which means to yoke or unite, reflecting the goal of integrating mind, body, and spirit.
Incredible experience! The martial arts classes are well-structured, and the instructors are knowledgeable and patient. I’ve seen significant improvement in my skills since joining.
The class schedule is flexible, making it easy to find a time that fits my schedule. The facilities are clean, and the equipment is well-maintained. Overall, a great place for martial arts training.